Fasting

[bornsexy2100]

My wife and kids have fasted: gone a full day or more with no food. I have hardly missed a meal in over 30 years. The big D is a convenient reaon to eat. I've recently started skipping meals to profile my basal rates. While I'm very satisfied with those results, I also found this limited fasting a satisfying, almost spiritual experience. Maybe it's just a feeling of being in control of your body and mind.

Anyway, I'm curious whether anyone has ever fasted for longer periods, say 24hrs or more and how you coped.

[Poysian]

Fasting is one of the best ways to control our metabolic system.
Indeed, a spiritual and scientific methodology.
I always do get into this often.